This immersive workshop is a comprehensive, 40-hour training on the core aspects of Yin Yoga practice. It is designed to provide an enthusiastic students and teachers with in-depth knowledge and understanding of Yin yoga, how to practice and teach it.

This module is suitable for both those interested in teaching Yin Yoga and those who simply wish to deepen their own understanding of Yin practice.

Part 1 March 20-22: Yin Fundamentals

Content will include Core principles of Yin yoga, Learning and practicing Yin postures and sequencing, Yin anatomy, history of the practice and its distinction from other styles.

Part 2 April 24-26: Yin Energetics

Content will include: modern meridian theory and subtle body anatomy including the koshas, practicing and sequencing in the context of influencing the meridians.

Students must have had a regular yoga practice for at least one full year to participate. Participants will receive a certificate of training which is eligible for 40 hours of Continuing Education Credit with Yoga Alliance. 

Fridays 7-9:30pm

Saturdays and Sundays 10-6pm

Early Bird Price before January 15 $395

Regular Price $475